If you’ve ever craved a meal that’s both fresh and indulgent, you’ve probably heard of Café Zupas. Known for its hearty soups, crisp salads, gourmet sandwiches, and delicious desserts, Zupas has become a favorite lunch and dinner spot for food lovers across the U.S. Their menu blends comforting classics with unique flavor combinations, all made from fresh ingredients and often crafted in-house.
Whether you’re planning your first visit or just looking for new menu inspiration, here’s a detailed look at the Zupas menu and what makes it stand out.
1. Soups – Comfort in Every Spoonful
Zupas is widely celebrated for its soups, which are made from scratch daily. You’ll find comforting staples and creative seasonal options.
- Chicken Enchilada Chili – A hearty, slightly spicy chili with shredded chicken, black beans, and roasted corn.
- Wisconsin Cauliflower – A rich, creamy cauliflower soup with cheddar cheese; a vegetarian favorite.
- Lobster Bisque – Silky, indulgent, and perfect for seafood lovers.
- Chicken Noodle – Classic, homey, and packed with tender noodles and fresh vegetables.
Pro tip: Pair your soup with a sandwich or salad for the best Zupas experience.
2. Salads – Fresh, Crisp, and Packed with Flavor
The Zupas salad menu offers something for everyone—from light and refreshing to hearty and filling.
Popular picks include:
- Nuts About Berries – Mixed greens topped with fresh strawberries, blueberries, blackberries, and a poppyseed dressing.
- Chipotle Glazed Chicken – Spicy-sweet grilled chicken, avocado, tomatoes, and a tangy chipotle ranch.
- California Cobb – A protein-packed salad with turkey, bacon, avocado, and boiled eggs.
Every salad comes with a slice of French bread or a roll—because carbs make everything better.
3. Gourmet Sandwiches – Toasted to Perfection
Zupas sandwiches are served warm and pressed, giving them that satisfying crunch with every bite.
Favorites include:
- Turkey Bacon Avocado – Creamy avocado, smoky bacon, and fresh turkey breast.
- Pesto Chicken – Tender chicken with a rich basil pesto spread.
- Ultimate Grilled Cheese – Three cheeses melted together for gooey perfection.
Sandwiches can also be ordered as part of a “Try 2 Combo”—half sandwich plus soup or salad.
4. Bowls – Wholesome and Filling
If you want a hearty, nutrient-packed meal, Zupas bowls are a fantastic choice.
- Protein Bowls – Featuring grilled chicken, quinoa, avocado, and fresh vegetables.
- Southwest Chili Lime – A mix of greens, rice, chicken, and a zesty lime dressing.
These bowls are ideal for a quick lunch that keeps you energized.
5. Desserts & Drinks – Sweet Endings
No Zupas trip is complete without dessert. Their most famous treat? The Chocolate-Dipped Strawberry—free with every meal.
Other sweet temptations include:
- Crème Brûlée Cheesecake
- Freshly Baked Cookies
- Chocolate Mousse Cake
For drinks, Zupas offers a self-serve drink bar with sodas, fruit-infused waters, and seasonal lemonades.
Why People Love the Zupas Menu
- Freshness First – Ingredients are prepped daily, ensuring vibrant flavors.
- Customizable Options – You can swap ingredients, choose lighter dressings, or make items vegetarian.
- Balanced Choices – From indulgent bisques to nutrient-rich quinoa bowls, there’s something for every mood.
FAQs About the Zupas Menu
Q1: Does Zupas have vegetarian or vegan options?
Yes! Many salads and soups can be made vegetarian. Vegan guests can opt for veggie-based soups, fruit salads, and customizable bowls.
Q2: What is the “Try 2” combo at Zupas?
It allows you to pair any two items—such as soup and salad, salad and sandwich, or soup and sandwich—at a discounted price.
Q3: Are there gluten-free choices at Zupas?
Yes, several soups and salads are naturally gluten-free, and bread can be skipped or replaced with gluten-free alternatives in some locations.
Q4: Is the menu the same at all Zupas locations?
Most core items are consistent, but seasonal specials and regional ingredients may vary.
Q5: Does every meal come with a chocolate-dipped strawberry?
Yes! It’s a signature Zupas treat given free with your meal.
Q6: Can I order Zupas online?
Absolutely. Zupas offers online ordering through their website and delivery via popular food delivery apps.
Q7: What’s the healthiest thing on the Zupas menu?
Many people opt for the Protein Bowls or the Nuts About Berries salad for a lighter yet satisfying option.
Final Thoughts
The Zupas menu is a carefully curated mix of comfort food and healthy eats. Whether you’re stopping by for a quick lunch or planning a relaxed dinner, there’s always something flavorful and fresh waiting for you. And, of course, you’ll leave with that signature chocolate-dipped strawberry—a sweet little reminder that good food should always end with a smile.
